Posts from January 2020

SFFC NEWSLETTER – January 2020

SFFC NEWSLETTER – JANUARY 2020 Hello Strong Faith Family, Happy New Year! Resolutions that Work Each January, many people make New Year’s Resolutions vowing to quit smoking, be kinder, exercise more, or whatever behavior modification they feel would be a change for the better.  By month’s end, these resolutions usually have been abandoned because “change is just so hard.”  And it’s true, if you are trying to change yourself, it will be difficult and you will struggle.  The way to…